Resources

Need Support?

We all experience challenges in our lives, and sometimes it can be difficult to ask for help. Please do not let fear prevent you from reaching out for the support and guidance necessary in the moment. This is a list of 24-hour hotlines and organizations to support your personal journey. For additional resources to consider, please contact us via the “Yin Yoga” contact form.

Crisis / Suicide Prevention

• Suicide & Crisis Lifeline: Text 988

• National Suicide Prevention Hotline: (800) 273-8255

• LGBTQ+ Youth Crisis & Suicide Prevention Hotline: (866) 488-7386

• LGBT National Help Center Hotline: (888) 843-4564

Mental Health

Bring Change to Mind

• Committed to ending the stigma and discrimination related to mental illness.

• Resources include “how to” conversations related to mental health and blogs discussing personal experiences with different conditions.

LGBTQ+

• GLAAD

• LGBT National Help Center

• The Trevor Project: LGBTQ+ resources for people under 25.

• It Gets Better Project: Inspiration for LGBTQ+ youth.

• Ingersoll Gender Center

  • “An organization by and for transgender and gender nonconforming people.”

• Gender 101: Genderbread

Addiction

• Alcoholics Anonymous

  • Meeting Guide

  • Al-Anon

  • Alateen

• Narcotics Anonymous

  • NA Meetings

• SAMHSA National Helpline: (800) 662-HELP (4357)

  • Substance Abuse and Mental Health Services Administration

• Employment Resources For People In Recovery.